Tools & Resources to Support Your Healing Journey
Welcome to the Resources section of Living in Hope Counseling. Here, you will discover a wide range of tools, articles, and external links aimed at enhancing your mental and emotional well-being. Whether you are a current client, a supportive loved one, or simply seeking valuable information, these resources are designed to assist you on your journey toward hope and healing.
MENTAL HEALTH RESOURCES
Helpful Resources & Support
Here you’ll find a variety of resources aimed at supporting your mental and emotional well-being. Whether you’re a current client, a supportive loved one, or simply seeking valuable information, these tools and helplines are here to assist you on your healing journey.
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Suicide Hotline - 988
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Mental Health Resource Center - 904-642-9100
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Halifax Behavioral Health - 386-425-3900
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Mental Health Center of Jacksonville - 904-695-9145
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Wolfson Children’s Hospital - 904-202-2000
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Flagler Hospital - 904-819-4560
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St. Augustine Behavioral Health - 904-826-9395
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Memorial Emergency Julington Creek - 904-230-5000
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Parent's Guide to Fentanyl
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Protecting Children From Online Drug Dealers
A Complete Guide to Help Manage Negative Thoughts,
Calm Anxiety, and Cultivate Self-Compassion.
This workbook includes effective prompts,
engaging exercises, inspiring quotes, and
-provoking insights, encouraging readers to:
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1. Understand and Identify their thought patterns.
2. Reframe negative thoughts and promote a more
positive mindset.
3. Encourages a foundation of self-love and acceptance.
4. Focus on cultivating gratitude, resilience, and happiness.
